We empower individuals to live medication-free, vibrant lives through plant-based nutrition, movement, rest, detox, and conscious living—addressing and reversing lifestyle diseases caused by poor diet, inactivity, stress, and inadequate sleep, restoring lasting health and vitality.
About Us
About Dr Dinesh K Nagpal
Your host, friend, mentor, well-wisher, Dr Dinesh K Nagpal Ph.D. has more than 5 decades of interest and training in natural healthcare. He has been devoted to serve the humankind in various ways helping them achieve perfect health, naturally.
He has also been the Promoter and CEO of “Om Nature’s Essence” (ONE), a wellness centre imparting natural cure by Yoga, Meditation, Nutrition, Acupressure, Magnetic cure and Herbal cure, Gurgaon from 2003 to 2014.
His long association with pharma industry and processed food industry has brought him closure to several ill effects of the medicines and processed foods on human body. He was the promoter and CEO of Maansee Drugs and Pharmaceuticals from 2001 to 2012 and Director of Rishabh Drugs Pvt Ltd from 1991 to 2018 and CEO of Pradhans Enterprise from 2012 to 2015.
Our Missionto true happiness
Our Mission
Our Vision natural and healthful longevity
Our Vision
We envision a world where every individual thrives in vibrant health, lives long and fulfilling lives, experiences enduring happiness, deep peace, and harmony with nature. Guided by our values, we inspire natural and healthful longevity through balance, mindfulness, and sustainable choices.
Our ValuesHolistic Health
Our Values
At Perfect Health 360, our values are not just principles to believe in—they are the very pulse of who we are. They are woven into the way we speak, the way we serve, and the way we live. Every message we share, every practice we promote, and every hand we hold on this journey to wellness is guided by them.
Physically attended
- Yog, Nature cure and Magnet Therapy from – Highly accomplished Yog rishi Dr. Om Prakash Anand – Dev International Yog and Nature cure centre, Kanpur (1974 to 1985) and (2024)
- Reiki, Pranic Healing, Unorthodox Healing Techniques, Batch Flower Therapy, Biochemic Therapy, Numerology – Highly accomplished Guru, Dr. S.C. Chitrey, Kanpur (1975 to 1995).
- Colour Therapy – Dr. Dwarka Nath Narang, New Delhi (1978 – 1981)
- Colour Therapy – Shri Mohan Lal ji Kathotia, Adhyatam Sadhna Kendra, New Delhi (1978 – 1985).
- Food and Nutrition – Madhu Sharma, Food Nutritionist (1979 – 1983).
- Food and Nutrition – Dr. K T Achaya, CFTRI, Mysore (1981).
- Yog and Nature cure – Shri Vishnu Arya ji, Sagar MP. (1987 – 2005).
- Reiki, Pranic Healing, Acupressure and Meditation techniques – Dr. R.P. Shinde ji, Indore (1988 – 2002).
- Acupressure – Highly accomplished Shri Bipin Bhai ji Shah, Jay Bhagwan Acupressure International, Mumbai. (1991 – 2003).
- Herbal products training – Several trainers (2002 – 2014)
- Art of successful Living – Rajesh Aggarwal (2002 – 2003)
- Public Speaking course – Anurag Agarwal (2006 – 2007)
- Law of attraction and other courses – Shahnawaz Chaudhary Bhartiya (2016 – 2022)
- Hypnotherapy – Magic Leo, New Delhi (2016 – 20)
And many more…..
Online attended
- Healing with Food and Nutrition – Vishal Saini, Go Nature, Agra (2021 onwards).
- Public Speaking – Praveen Wadalkar (2021 onwards )
- Book writing – Som Bathla (2021 onwards)
- Morning Ritual by Amol Karale (2021 – onwards).
- Shri Ganesh Jagdeeshan – Meditation and Sadhna Techniques (1921 onwards)
- Course by Shubhwardan.com (2022 – onwards)
- Arfeen Khan course on “Incredible you” by Lalit Hundalani (2022 – 23)
- Health and Gratitude related webinars – CFL group (2022 to continued)
- Yog, Pranayam, Meditation, Nature cure – Pankaj Shukla, Nagpur (2023 onwards)
- NLP – Dimple Ahuja, Canada (2023 – onwards).
- IGNOU (2024 – 25) – Pursuing Diploma in Health and Nutrition
- Satya Bir Singh Margdarshan Guru (Noida) – Learning different techniques relating to automation, video making
- Ek Duje ke liye – Purvi Dalal, CFL group (May 2025)
And a few more….
Nutrition. Powered by You.
Fuel Your Body, Refresh Your Mind
Easy, nourishing recipes for your health journey
